DO WHAT IT TAKES – CHECK ON YOUR MATES. BELOW IS SOME USEFUL INFORMATION ON THE SUBJECTS COVERED, THE VIDEOS WE CREATED AND WHERE TO TURN IF YOU NEED HELP.

STRESS

Living with stress can be pretty hard. Do you know what causes your stress? Do you know if your mates are coping with their stress? Life is pretty hard sometimes with work, money and finding a balance for social life.

In our resource pack we talk about signs & symptoms and how to help your mates.

DEPRESSION

Living with depression can be very isolating, very lonely and you can feel like no one understands. We understand and we want to show you that no matter how hard living with depression is, people are there for you. Do you know what more you can do for your mates? do you know where to get help yourself? In our resource pack we talk about signs & symptoms and how to help your mates.

If

BEHIND THE SCENES

Conversations around Mental Health don’t always have to be difficult. We loved creating these videos to find a unique way you can let your friends and family know you are there for them. Something as simple as sharing our videos may start a conversation now, but it lets them know you’re there for them.

A massive thank you to Lloyd from HUNTSVISUALS and Ewan Callaway for bringing these to life with our own founder, Charles Mears.

About Us

THE WOODPECKER PROJECT is a charity that raises funds to train people as mental health first aiders. We organise sponsored fitness challenges and the money raised goes towards providing Mental Health First Aid courses, allowing more people to gain the skills needed to support those struggling with mental health issues. We are committed to breaking down stigma, spreading awareness and creating a society of listeners ready to help those in need.

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