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Southwater man burpees every step up Ben Nevis in aid of men’s mental health. A Southwater man raised more than £5100 by doing a burpee every step of the walk up Ben Nevis to raise awareness of men’s mental health. Read the full article here: https://www.sussexexpress.co.uk/news/people/southwater-man-burpees-every-step-up-ben-nevis-in-aid-of-mens-mental-health

Charles Mears set himself two punishing physical challenges to raise money for West Sussex Mind. Here, he describes why and how. I was sitting outside my flat, crying in my car, when it hit me. If I didn’t go inside and finally talk to my fiancée about the way I was feeling, that would be